Renee J. Ross: Running, Health, Fitness, Zumba, and Parenting

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  • Recent Comments

    • Caryl Rion on Uterine Fibroids
    • Karen on Weight Loss and DietBet
    • Lisa @ Crazy Adventures in Parenting on Weight Loss and DietBet
    • reneeross on Weight Loss and DietBet
    • Susan Pazera on Weight Loss and DietBet
  • Recent Posts

    • Watermelon Smoothie
    • Smoothie of the Day
    • Green Lemonade
    • White clam sauce with herbed pasta
    • Atlanta Foam Fest 5k
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  • I Write For

  • RSS Cutie Booty Cakes

    • Save Your Do!
      If you have been reading my blog for any length of time, you know that I lost 50 pounds from the end of 2009 to mid 2010 and living a healthy lifestyle is extremely important to me. I have personally never had any reservations about exercising relating to my hair, however there are numerous African American women who cite their hair and maintaining it as a h […]
    • American Cancer Society Celebrating 100 years and honoring caregivers
      Today is the 100th anniversary of the American Cancer Society and they are determined to finish the fight against cancer. Sadly this is a fight that millions of people grapple with on a daily basis. In celebration of the anniversary, I would like to honor the often unsung heros in the fight against cancer, the caregivers. As I sat down to write this post, I […]
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