If you have been reading my blog for any length of time, you know that I lost 50 pounds from the end of 2009 to mid 2010 and living a healthy lifestyle is extremely important to me. I have personally never had any reservations about exercising relating to my hair, however there are numerous African American women who cite their hair and maintaining it as a h […]
Today is the 100th anniversary of the American Cancer Society and they are determined to finish the fight against cancer. Sadly this is a fight that millions of people grapple with on a daily basis. In celebration of the anniversary, I would like to honor the often unsung heros in the fight against cancer, the caregivers. As I sat down to write this post, I […]