The scalpel……
photo credit: Aesop
You may have noticed that I haven’t been talking about exercise and running very much (my own, not events) lately. That is because since the Zooma run I haven’t been doing a lot of exercise. I am listening to my body and taking a break. After my heart scare two weeks ago, I decided to focus on healthy eating and adding on exercise when I feel ready. That day may very well be today because I am scheduled to have major surgery on March 18th and I absolutely won’t be able to exercise for at least six weeks after the surgery.
Although I haven’t been exercising, I have been eating pretty clean. I won’t say I prescribe to a particular method because I do aspects of paleo and clean eating but I’m not 100% on any one plan. I have signed up for a diet bet which has helped me stay focused and so far I am down 9.2 pounds since February 1st. And one of the crazy side effects of surgery is weight loss so I am pretty sure come mid-March I’ll be at my goal of 145 pounds!
Despite my focus on eating and not exercise, I have been active. I’ve been actively involved in my son’s life. By that I mean I am present with him. Yes, I have to work and that frequently happens when we are together but I am finding a balance. I work very tirelessly in the mornings while he is at school and from 2pm until bedtime I try to be as present with my little one as much as possible. He will only be little for a brief moment in time but work will always be there and I have to be careful that I don’t miss out on my precious time with him because of work.
Although I don’t post daily here, I do post videos every day. EVERY DAY on YouTube and I need to start posting those here. It is difficult to keep all of the balls in the air but I am trying. Between working, being a mom, dealing with health issues and all, some days are more difficult than others but I am doing my best.
And that is all I can do.
{ 9 comments… read them below or add one }
Thinking warmly of you as you prepare for your procedure next month. Your son is very lucky to have a mom who has a focus of being present vs. carving out time. Be well Renee.
Thank you Kia! I’ve been truly doing my best and can only hope I improve with practice!
Best of luck and quick recovery with your surgery.
Thank you so much! I truly appreciate your well wishes!
Hi Renee,
Wishing you a speedy recovery after your surgery! Sending hugs your way!
Thanks Tanyetta! xoxo
I love your posts and you inspire me. You will be in my prayers. Let us know how your doing. Love & peace
Thank you Liliane! I wish you much success this weekend at Disney. Above all, have FUN! Take photos with the characters!
I will continue to keep you in my thoughts and prayers as you prepare for your procedure. Taking the time to properly recover will help your energy in the long run. As you know, life is a marathon and not a sprint. All the best Renee!