Weight Loss and DietBet

General

    Ever notice people always look busted in before pics? Or maybe that is just me…… Sometimes I need a little motivation. And money can be motivating! That is why I joined a Dietbet during the month of February. I wanted to get serious about focusing on the food I eat and truly work [...]

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How to make flavored water

General

We have all heard about the importance of drinking water and the general rule is to drink at lease 64 ounces daily. I know for me this is a challenge. I am aware that I do not need to actually drink all of my water because I am eating foods that have water in them [...]

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Jillian Michaels 6 Week 6 Pack

General

On Friday I talked about my plan to get my abs ready for my upcoming surgery. And really, it is about not just my abs but my entire body. I purchased Jillian Michaels 6 week 6 pack but when I posted I had not tried the workout. Well, I am here to tell you that [...]

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Abs of Steel

Fitness

Abs of my dreams The abs in the photo above are the abs of my dreams. But I am far from disillusioned. Even when I weighed 135 pounds (which is the absolute minimum weight for me) and did two a day exercising AND taught aerobics, the best I could come up with was a two [...]

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Uterine Fibroids

General

You may have noticed in my last post when I mentioned that I needed major surgery I was pretty ambiguous about the whole thing. When I wrote the post I wasn’t quite sure if I wanted to share the intimate details of what is happening to me. However, after contemplation I realized that by sharing [...]

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