For the last six weeks I’ve shown you photos of my scale. I know that seeing the numbers move tells a story but I think the more compelling story is the one that shows you how my body has changed since adopting a paleo lifestyle and improving my health. So, without further ado, I give you photos of me from August 27th this year and today!
August 27, 2012
and today
October 17, 2012
Can you see the difference? I can! I am by no means done but I think having this visual diary of my progress will help motivate me to keep things going and kick it up a notch. Before I hit the beach in Jamaica I want to be tightened and toned. My marathon is only 11 days away and as soon as I cross the finish line my next thoughts will be focused on getting back to CrossFit and really seeing results.
By the way, my scale today read 159 I am not even bothering to post the picture. I am in the 150s and looking forward to being closer to 150 over the next few weeks. In the meantime, I am celebrating my non-scale victory and mentally preparing for my marathon. Check out my video to hear my thoughts about scales and plateaus (which I am not having by the way).
{ 18 comments… read them below or add one }
Wow! Congratulations — look at how all your hard work has paid off!
Thank you Roxanna! I appreciate the support.
You look fabulous!! So proud of you–an inspiration as always!
Thanks Elena! You know the feeling is mutual. You inspire me too!
You inspire me to put one foot in front of the other to keep running even on the days that I really don’t want to! Thank you for being such a positive force and amazing individual!
Thank you Leticia! You know what? Your smile motivates me. Seriously. Thank you!
You look fab!
Thank you Rochelle!
Go you!
Thanks lady!
You look Fab Née!! I need a little push to join the club.
Never to old to start, right?
Aunt Bev you can do it! You’ve done it before let’s do it together again! xoxo
What an inspiration you are!! You look fabulous Renee – that’s got to motivate you all the more. GO GIRL!
Thanks Zara! Wait until you see me next!
Congrats girlie on the weight loss success. You look amazing.
Thank you!
Wow! I can definitely see the difference. You look great! I’ve been tinkering with the Paleo lifestyle on and off for a couple of months. You are inspiring me to delve a little deeper and make the full commitment.
Thanks Stacy. Paleo really is a great option. I feel so much better eating this way!